This weekend was awesome...visited my friend in Denton. I love hanging out with him, because we feed off each other and push each other hard. The man is a natural athlete with the mindset that he can do anything, so he does everything...very well. I wish I had pictures of the route and the dynos we did. But I walked out of the gym thinking I could do anything, and feeling invincible.
Todays workout was the maxercist. I lost track of reps but stayed with the 30 sec intervals as best I could. Got 6 sets of 5, then went downhill from there with sets of 2&3..somewhere between 40-50 reps total in 10 minutes. Tomorrow is climbing and a blasting of the lower body.
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