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Wednesday, April 2, 2008

Fun

Easy Day today...

FPUP - Day 3 -3, 2, 2, 1

Some MPs and bottoms up presses and cleans with the 24kg. Tomorrow will be a workout of some bottoms up stuff since I will be outside I can push it a little harder and snatches. Im thinking 5/5 on the minute for 20 minutes (hopefully).

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