Good Music

Tuesday, April 8, 2008

A good day

Today was good. Finished up Black Hawk Down, and am anxiously awaiting Northern Disclosure by Sfc. Nunn. Will be an awesome read.

Had a fun day of climbing as well, even though the wall got crowded and my brother and I decided to leave early.

The workout wasnt rigorously kept track of because I didnt feel like it. I was hurting, but because I didnt get my ass up this morning (stayed up late read BHD) I had to get in there and 'punch the clock.' It consisted of the formentioned combo and when I screwed it up cause of a mental lapse...I jogged! I threw some burpees in there as well. Best thing about it, the thing that really made this day great, is I continued until my goal time. I had told myself no less than 15 minutes. At 7 I was hurting, (especially my left forearm-my tendons felt like they were trying to pop out of my body) and at 13:30 I stopped the watch to quit, then thought of Rangers and D-boys raced into my head with the general thought of "Do they quit early?" And I started the watch again and did some more H2H, snatches, and running until I was well past 15mins. I didnt bother looking at the finish time to record it. It didnt matter to me. Tommorrow will be some kind of activity at a Park hopefully, and if I am feeling up to it, more H2H, maybe at a 'nice' pace. Over.

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